What is coaching ?
Coaching is an activity oriented towards developing the abilities of people to reach the desired objectives. It is a personal interaction, a dialog between 2 people, where the coach only assists and helps the person being coached.
Coaching is not oriented towards the past, but towards the future and finding solutions for difficult issues but without giving any specific instructions. As Timothy Gallwey says
A coaching session not only helps the one that is being coached, but also the coach himself. So we highly recommend trying it out.